Hatha Yoga means physical yoga exercises for balancing the physical body. Kriya Hatha Yoga teaches 18 exercises in a scientific manner to help the active and passive sides of the physical body and activate all 72,000 nerves system in the body.

Kriya Yoga is a concept which utilizes both the power of science and religion, specifically spirituality, to discover the ultimate truth of self-realization. Babaji’s Kriya Hatha Yoga prepares the body, especially the nerve system and the mind for higher spiritual practices.

1) Place tulasi tree on the peedam and but Annai Yantra under the tree pot
2) Place the Lamp, incense stick stand, Bell and water container on all 4 corners of the peedam
3) Tie a pattu cloth around the tree pot